Memory reconsolidation, emotional arousal, and the process of change in psychotherapy: New insights from brain science
- PMID: 24827452
- DOI: 10.1017/S0140525X14000041
Memory reconsolidation, emotional arousal, and the process of change in psychotherapy: New insights from brain science
Abstract
Since Freud, clinicians have understood that disturbing memories contribute to psychopathology and that new emotional experiences contribute to therapeutic change. Yet, controversy remains about what is truly essential to bring about psychotherapeutic change. Mounting evidence from empirical studies suggests that emotional arousal is a key ingredient in therapeutic change in many modalities. In addition, memory seems to play an important role but there is a lack of consensus on the role of understanding what happened in the past in bringing about therapeutic change. The core idea of this paper is that therapeutic change in a variety of modalities, including behavioral therapy, cognitive-behavioral therapy, emotion-focused therapy, and psychodynamic psychotherapy, results from the updating of prior emotional memories through a process of reconsolidation that incorporates new emotional experiences. We present an integrated memory model with three interactive components - autobiographical (event) memories, semantic structures, and emotional responses - supported by emerging evidence from cognitive neuroscience on implicit and explicit emotion, implicit and explicit memory, emotion-memory interactions, memory reconsolidation, and the relationship between autobiographical and semantic memory. We propose that the essential ingredients of therapeutic change include: (1) reactivating old memories; (2) engaging in new emotional experiences that are incorporated into these reactivated memories via the process of reconsolidation; and (3) reinforcing the integrated memory structure by practicing a new way of behaving and experiencing the world in a variety of contexts. The implications of this new, neurobiologically grounded synthesis for research, clinical practice, and teaching are discussed.
Keywords: change processes; emotion; implicit processes; memory; neuroscience; psychotherapy; reconsolidation.
Comment in
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Therapeutic affect reduction, emotion regulation, and emotional memory reconsolidation: A neuroscientific quandary.Behav Brain Sci. 2015;38:e10. doi: 10.1017/S0140525X14000193. Behav Brain Sci. 2015. PMID: 26050673
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Memory reconsolidation, repeating, and working through: Science and culture in psychotherapeutic research and practice.Behav Brain Sci. 2015;38:e11. doi: 10.1017/S0140525X1400020X. Behav Brain Sci. 2015. PMID: 26050674
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Memory reconsolidation and psychotherapeutic process.Behav Brain Sci. 2015;38:e12. doi: 10.1017/S0140525X14000363. Behav Brain Sci. 2015. PMID: 26050675
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The relevance of maintaining and worsening processes in psychopathology.Behav Brain Sci. 2015;38:e14. doi: 10.1017/S0140525X14000375. Behav Brain Sci. 2015. PMID: 26050677
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Social-psychological evidence for the effective updating of implicit attitudes.Behav Brain Sci. 2015;38:e15. doi: 10.1017/S0140525X14000223. Behav Brain Sci. 2015. PMID: 26050678
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Top-down versus bottom-up perspectives on clinically significant memory reconsolidation.Behav Brain Sci. 2015;38:e16. doi: 10.1017/S0140525X14000235. Behav Brain Sci. 2015. PMID: 26050679
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Trade-offs between the accuracy and integrity of autobiographical narrative in memory reconsolidation.Behav Brain Sci. 2015;38:e17. doi: 10.1017/S0140525X14000247. Behav Brain Sci. 2015. PMID: 26050680
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Emotion regulation as a main mechanism of change in psychotherapy.Behav Brain Sci. 2015;38:e18. doi: 10.1017/S0140525X14000259. Behav Brain Sci. 2015. PMID: 26050681
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How do we remember traumatic events? Exploring the role of neuromodulation.Behav Brain Sci. 2015;38:e19. doi: 10.1017/S0140525X14000260. Behav Brain Sci. 2015. PMID: 26050682
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Memory reconsolidation keeps track of emotional changes, but what will explain the actual "processing"?Behav Brain Sci. 2015;38:e20. doi: 10.1017/S0140525X14000387. Behav Brain Sci. 2015. PMID: 26050684
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Let's be skeptical about reconsolidation and emotional arousal in therapy.Behav Brain Sci. 2015;38:e21. doi: 10.1017/S0140525X14000272. Behav Brain Sci. 2015. PMID: 26050685
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Multiple traces or Fuzzy Traces? Converging evidence for applications of modern cognitive theory to psychotherapy.Behav Brain Sci. 2015;38:e22. doi: 10.1017/S0140525X14000399. Behav Brain Sci. 2015. PMID: 26050686
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How does psychotherapy work? A case study in multilevel explanation.Behav Brain Sci. 2015;38:e23. doi: 10.1017/S0140525X14000284. Behav Brain Sci. 2015. PMID: 26050687
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Reconsolidation: Turning consciousness into memory.Behav Brain Sci. 2015;38:e24. doi: 10.1017/S0140525X14000296. Behav Brain Sci. 2015. PMID: 26050688
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Disruption of reconsolidation processes is a balancing act - can it really account for change in psychotherapy?Behav Brain Sci. 2015;38:e25. doi: 10.1017/S0140525X14000405. Behav Brain Sci. 2015. PMID: 26050689
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Deconstructing the process of change in cognitive behavioral therapy: An alternative approach focusing on the episodic retrieval mode.Behav Brain Sci. 2015;38:e26. doi: 10.1017/S0140525X14000302. Behav Brain Sci. 2015. PMID: 26050690
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Focus on emotion as a catalyst of memory updating during reconsolidation.Behav Brain Sci. 2015;38:e27. doi: 10.1017/S0140525X14000314. Behav Brain Sci. 2015. PMID: 26050691
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Mental model construction, not just memory, is a central component of cognitive change in psychotherapy.Behav Brain Sci. 2015;38:e28. doi: 10.1017/S0140525X14000326. Behav Brain Sci. 2015. PMID: 26050692
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Memory reconsolidation and self-reorganization.Behav Brain Sci. 2015;38:e29. doi: 10.1017/S0140525X14000338. Behav Brain Sci. 2015. PMID: 26050693
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Reconsolidation versus retrieval competition: Rival hypotheses to explain memory change in psychotherapy.Behav Brain Sci. 2015;38:e4. doi: 10.1017/S0140525X14000144. Behav Brain Sci. 2015. PMID: 26050695
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Clinical applications of counterfactual thinking during memory reactivation.Behav Brain Sci. 2015;38:e5. doi: 10.1017/S0140525X14000351. Behav Brain Sci. 2015. PMID: 26050696
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Changing maladaptive memories through reconsolidation: A role for sleep in psychotherapy?Behav Brain Sci. 2015;38:e6. doi: 10.1017/S0140525X14000156. Behav Brain Sci. 2015. PMID: 26050697
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Minding the findings: Let's not miss the message of memory reconsolidation research for psychotherapy.Behav Brain Sci. 2015;38:e7. doi: 10.1017/S0140525X14000168. Behav Brain Sci. 2015. PMID: 26050698
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A clinician's perspective on memory reconsolidation as the primary basis for psychotherapeutic change in posttraumatic stress disorder (PTSD).Behav Brain Sci. 2015;38:e8. doi: 10.1017/S0140525X1400017X. Behav Brain Sci. 2015. PMID: 26050699 Free PMC article.
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The nature of the semantic/episodic memory distinction: A missing piece of the "working through" process.Behav Brain Sci. 2015;38:e9. doi: 10.1017/S0140525X14000181. Behav Brain Sci. 2015. PMID: 26050700
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