It can be hard to sort truth from fiction – especially when it comes to what you’re eating. Which are good fats and which are bad? Dairy or dairy-free? Are carbs really the enemy or part of a balanced diet? Foodvisor is a nutrition coach that can help you answer these questions, and empower you to make more nutritious choices, even when you’re on the go.

What we love: The app’s holistic approach to nutrition. Foodvisor provides personalised advice and addresses stress, sleep and other factors that affect health and wellbeing. Professional dieticians are also available by chat should you need any suggestions that are tailored to your goals.

Quick tip: Snap a picture of your food and Foodvisor calculates the total calories. The artificial intelligence (AI) and image recognition will also identify each item of food on your plate and provide its nutritional information, so you can see how balanced your meal is.

Meet the creator: French-made Foodvisor started out in 2016 as a university research project that aimed to push the boundaries of AI and image recognition, before offering a holistic approach to healthy eating.